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The Calisthenics Skills Program is designed to allow girls to develop fitness, flexibility, co-ordination, rhythm and musicality. It encourages correct deportment and poise and at the same time promotes self-esteem and self-discipline. Pupils are examined on a test or a grade suitable to their age.

For pupils wishing to participate in solos, duos and/or gracefuls for 2022, they must have attained specific levels within Calisthenics Skills.


Girls looking to participate in our Cadet Coaching Program need to be actively participating in calisthenics skills and have achieved Grade 1 prior to commencing as a Class Demonstrator and Grade 3 to be a Cadet. 


Classes for Pupil Skills are held once a week during Term 4 on either a Tuesday or Thursday afternoon at Mountain Creek Primary School. Training will commence Tuesday 12th and Thursday the 14th October with the following proposed times*:



Test 1**: 5.00pm - 5.30pm

Test 2: 5.30pm - 6.30pm

Test 3: 4.15pm - 5.15pm


Grade 1: 4.30pm - 5.30pm

Grade 2: 5.30pm - 6.30pm

Grade 3: 6.30pm - 7.30pm

Grade 4: 7.30pm - 8.30pm

Medals: TBC

NOTE: We will also be having a mock exam day, with the date to be confirmed following registration.

*To be confirmed following registrations, times may vary depending on numbers for each exam level, please keep Thursday afternoon free at this stage.

** Depending on numbers registered the club may decide for your child to participate in Test 2


Which skills program should my child do:

Born 2014  -  Test 1

Born 2013 - Test 2

Born 2012/2011 - Test 3

Born 2010/2009 - Grade 1 

Born 2008/2007 - Grade 2

Born 2006 - Grade 3

Born 2005 - Grade 4

Born 2004 - Bronze Medal


Exam Dates/Location:


Location: Sunshine Coast:

Exam Level: Test 1 - 3

Dates: 13th or 14th November*

Location: Brisbane

Exam Level: Grade 1 - Medals

Dates: 19th, 20th or 21st November *

*Exact Date and Time will be confirmed closer to exams



Costs for Pupil Skills are in addition to regular term fees, and will be finalised once participant numbers for each level have been determined. 
Test 1 - 3: Approx $140 - $160
Grade 1-4: Approx $170 - $180

Medal: TBC

Please note a $80 deposit is payable upon registration for pupil skills to secure your child's place, once this has been received your child will be registered. 



STEP 1: Complete the enrollment form below no later than 29th September 2021.

STEP 2: A $80 deposit is payable upon registration to secure your child's place. Please pay to the Buderim       

              Account,  as follows:

Bank: Suncorp

BSB: 484 799

Account Number: 500 909 033


eg. SarahSmithSkills

STEP 3: Following receipt of your application form & deposit you will be emailed a copy of the syllabus and will be given details of how to access the digital media on line through the Calisthenics Federation Website.  It is an expectation that all pupils will have viewed their test /or grade material online and are familiar with the content before attending classes. At classes, pupils train with others in the same test or grade and progress through the syllabus. Pupils will find it difficult to produce a passing grade if they have not put the time in at home to practice. Coaches reserve the right to withdraw your child from attending exams if they are not confident in the skills exam syllabus.

Register for Pupil Skills

Does your child wish to perform in a solo/duo/graceful for 2022?

Thanks for submitting! Please send through a copy of your receipt of payment to confirm registration for the Calisthenics Skills Program.

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